Strategic Psychotherapy & Clinical Hypnosis
Evidence-based strategic psychotherapy, emphasising individualised treatment plans that integrate cognitive-behavioural, psychodynamic, and clinical hypnosis to foster enduring psychological resilience.
STRATEGIC PSYCHOTHERAPY & CLINICAL HYPNOSIS
Strategic psychotherapy is focused on what's maintaining the problem right now, and changing that.
A lot of anxiety in high-functioning people is a response the nervous system learnt a long time ago, that made perfect sense once, and just never got updated.
Clinical hypnosis allows us to do more than talk alone.
The beliefs driving the anxiety aren't fully conscious, they operate below the surface.
Hypnosis creates a receptive state where those patterns become genuinely accessible.
WHAT TO EXPECTStarting doesn't have to be complicated.
1. Start with a conversation
Book a complimentary 15-minute discovery call.
Tell me a little about what's happening, ask any questions you have and get a sense of whether my approach feels right for you.
2. Your first session
Your first session gives us time to understand what you'd like to change and begin identifying the patterns that may be keeping the problem going.
Where appropriate, we may also begin using clinical hypnotherapy.
3. We work from there
Therapy is tailored to you rather than following a one-size-fits-all script.
We'll continue to work with what's maintaining the problem, notice what's changing and build on what is useful.
ONLINE THERAPYTherapy, wherever you feel comfortable.
Saltbush sessions are available online, allowing you to attend from a private and comfortable space without adding travel to an already busy day.
Strategic psychotherapy and clinical hypnotherapy can both be incorporated into online sessions.
All you need is somewhere private, a reliable internet connection and a little uninterrupted time for yourself.
OUR SERVICESSession cost
$250 (50-60 min)
Areas of Focus
- Anxiety & overthinking
- Emotional reactivity
- Stress & overwhelm
- Confidence & decision-making
- Teen anxiety
You don't have to know the whole way.
You only need to know your next step.
If something isn't working the way you'd like it to, we can start by having a conversation.
Book a complimentary 15-minute discovery call to tell me a little about what's happening, ask questions and see whether Saltbush feels like the right fit for you.
Saltbush Therapy & Hypnosis
Strategic Psychotherapy • Clinical Hypnotherapy • Psychology-Informed Practice
Calm. Clarity. Change.
Connect now
Complete the form to start the conversation