ABOUT SALTBUSH

A calm space to actually shift something.

Saltbush was founded on a simple belief, that the right kind of support, applied with focus and care, can change things that have felt stuck for a very long time.

I'm Shannon, a psychotherapist and clinical hypnotherapist who blends strategic psychotherapy, clinical hypnosis and evidence-based practice to help clients create lasting, meaningful change.

At Saltbush Psychotherapy & Hypnosis, I bring that experience together with advanced psychotherapy and therapeutic training to help clients manage anxiety, stress and self-sabotage and to reconnect with a stronger sense of self.

My approach is practical, compassionate and grounded in helping clients access their inner resources to achieve meaningful, sustainable change.

A different kind of therapist.

Qualifications

Graduate Diploma in Psychology, UTS

Diploma Strategic Psychotherapy & Clinical Hypnotherapy Institute of Applied Psychology

Graduate Diploma in Business, QUT

Graduate Certificate in Strategic Communication, University of Canberra

25+ years in high-performance environments

OUR APPROACH

Our approach is practical,
structured and grounded in how the mind actually works.

Rather than only talking through problems we focus on how your system is responding underneath.

This includes:

  • Identifying patterns driving stress and anxiety

  • Understanding how those patterns were formed

  • Changing how your mind responds in real time

The goal isn’t just insight.
It’s a different internal experience.

THE PRACTICE

You’re managing more than most without pause.

You're capable and you know it. And still there's a low-level hum that doesn't respond to logic or effort. A sense that even when things are okay, your brain is scanning for what could go wrong.

That hum isn't about your workload. More often it's about old beliefs, learnt early on, things like 'I have to stay on top of everything' or 'it's not safe to slow down.' They run quietly in the background, and no amount of productivity or willpower touches them.

That's exactly what this work addresses.

Briefly, directly, and without requiring you to spend years in weekly sessions.

Ready to take the first step?

The hardest part is often just reaching out. If you have questions or you're ready to get started, I'd love to hear from you.

I offer a free 15-minute discovery call — a relaxed conversation about what you're experiencing and whether Saltbush is the right fit. No pressure, no commitment.

📞Free 15-minute discovery call — book via the form

Location: Sydney, NSW · Online across Australia

Sessions: Online via secure video platform

Response: Within 1–2 business days